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Bodyweight Squats 3 sets of 15 reps Jump Lunges On Side Leg Crossovers 3 sets of 15 reps (per side) 3 sets of 15 reps (per side) Reverse Lunge with Elevated Fro… | Reverse lunges, Squats, Body weight
At My Playground - 💥💥Friday's Full Body Workout 💪🏻💥See and hearing about everyone staying motivated and achieving unreal gains let's keep active make sure we stretch then refuel with water and proper
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