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:max_bytes(150000):strip_icc()/1229823-GettyImages-1370779225-1c0cadcb4dd045daa2dad4e3040acf65.jpg "Single Set Training: Pros, Cons, and How-To")
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How Many Sets Per Workout Should You Do To Build Muscle?
How Many Sets Per Workout Should You Do To Build Muscle?
How Many Sets Per Workout Should You Do To Build Muscle?
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How many exercises should I be doing per workout session? For example, on a push day I usually do 5 chest exercises, 3 tricep and 4 shoulder with 4 sets for each
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